CrossFit Tides info

class schedule

OUR classes

Group Training/CrossFit

Join CrossFit Tides and take our group classes. You’ll get expert coaching in a fun, supportive environment.

Personal Training

If you want to fast track your fitness program, working with a Current fitness personal trainer is the best way forward. Achieve the results you want with customized workouts, advice, and encouragement.


Start with what you eat. Physical training is only one part of living a healthy and active life. When you pair our workouts with good eating habits, you’ll supercharge and maintain your results.

Kids and Teens

We get kids moving through games, challenges, and workouts they love.

Online Training

Get the support and accountability you need to stay healthy when it matters most. Work 1-on-1 with a coach on your fitness, nutrition, and stress management.


Your coach will be there to make sure you’re staying on track and progressing towards your goals.


day 1

Increased brain functions and boosted mood.

week 1

Improved energy and better health

month 1

Increased metabolism, changes in muscle mass & overall fitness

month 3

See-it-in-the-mirror results

month 6

Compliments from friends/family & a healthier, more efficient heart

1 year

Increased life expectancy, better bone density and mental heath


With membership options starting at $99 per month, we have a fitness solution for every budget. If you’re interested in learning more about all our pricing options, click the button.

let's talk!

Chat with a coach about how CrossFit Tides can help you achieve your goals.